by Sandy S | Inspiration, Published Articles
What is known is history. It is in the past. A chair is a chair, and it’s highly unlikely that it will become a turtle. The magic is in the unknown; the as-of-yet undefined. The field of possibilities, where anything is possible. This is where the power of...
by Sandy S | Inspiration, Published Articles
Fear. It’s a part of daily life. Everyone has fears. And there are a seemingly infinite variety of fears, whether it’s a fear of doing something new, fear about what other people think, fear of losing a job, fear that our kids won’t grow up to be better off than...
by Sandy S | CranioSacral Therapy, Published Articles, Symptoms
Have you ever had a dog? Think about a time that your dog was trying to communicate with you. Did your dog pace back and forth? Or did he bark? Maybe he brought you his toy when he wanted to play? Dogs can’t speak English, but they know how to get very creative...
by Sandy S | Published Articles
I’m often asked “Why don’t those pesky bugs bite you, Sandy?” My reply is Vitamin B1. By taking B1 on a daily basis, the bugs may circle you, but they won’t bite. This includes mosquitos, flys, gnats, no-seeums, etc. Vitamin B1 – Thiamin, is a water soluble vitamin,...
by Sandy S | CranioSacral Therapy, Published Articles, Symptoms
There are a number of signs and symptoms of Exhaustion. At the end of a long day, or after a particularly strenuous workout, you might feel “like you are exhausted.” We often use this word, exhaustion, to communicate our feelings of extreme tiredness. Exhaustion,...
by Sandy S | CranioSacral Therapy, Published Articles, Symptoms
The Occipital Bone is a part of your cranium, located in the lower, back portion of your skull. Your occipital bone joins with the 1st vertebra (C1), also called the “atlas,” forming the atlanto-occipital joint. This is how you can nod your head YES and shake your...
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