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At the end of a long day, or after a particularly strenuous workout, you might feel “like you are exhausted.” We often use this word, exhaustion, to communicate our feelings of extreme tiredness. Exhaustion, however, is a specific word meant to describe a pervasive and chronic state of fatigue of the body and mind.
If you’re wondering if you might be suffering from exhaustion, see if you can relate to these top symptoms of exhaustion:
If you’re experiencing more than 1 of these symptoms of exhaustion, it’s time to
get your body and mind back in balance so as to avoid serious health challenges arising.
Please consider CranioSacral Therapy, which is an effective, drug-